Foods That Help You Lose Weight
Low-calorie, high-fiber foods such as fruits and vegetables fill you up but don't add that much to your daily calorie total.
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Your Complete Guide to Being Well and Staying Healthy
Diabetes Zone
Type 2 diabetes is a chronic and progressive condition, but it can be managed. With help for your family, your friends and your health care team, you can learn to take care of yourself and stay healthy.
Men's Health Zone
Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.
Respiratory Zone
Are you all too familiar with the coughing and wheezing that remind you that you have asthma? Asthma can be a serious problem, but it doesn’t have to stop you in your tracks. With the help of your health care team, you can keep your asthma under control.
Today's Health News
Health Highlights: Sept. 7 2008
Salmonella Cases Prompt Alfalfa Sprout Recall in Northwest
Good Protein Breakfast May Aid Weight Loss
Nicotine May Enhance Other Experiences: Study
Fablyn Increases Risk of Blood Clots: FDA Document
U.S. Army Suicides Could Hit Highest Levels Since 2003
Intellectual Tasks May Boost Calorie Intake
Health Tip of the Day
For the Night-Shift, Don Shades
If you work at night, try wearing sunglasses on your drive home each morning. You'll probably sleep better during the day because the sunglasses will help fool your body into thinking it's evening, says the National Sleep Foundation.